Salads are part of Indian menu in various forms viz, kuchumber, raita or plainly cut and decorated vegetables viz. cucumber, beetroot, tomato, radish etc. or with sprouts. It is very healthy for everyone. During the season, we eat the bhuttas roasted in the coal and then applied some lime juice, salt and chilly powder in it.
We make salad with cucumber, carrot, onion, bell peppers etc.
CORN SALAD
Ingredients:
100 gms corn
1 small capsicum finely chopped
2 small cucumbers finely chopped
1 onion finely chopped
1 tomato finely chopped
coriander leaves finely chopped
1/2 tsp ghee
Masalas
1/2 tsp chaat masala
1/2 tsp black pepper powder
salt
juice of half lime
Method:
1. Boil the corn with little salt
2. Heat ghee in a kadai, add the corn and capsicum and saute. capsicum should be crunchy.
3. Cool and mix all the other ingredients including masalas.
How to serve:
serve chilled or as it is as you wish.
NOTE: while cutting tomatoes, take only the four sides of the tomato. middle portion i.e. where the seeds are there, do not use the same.
vairation: can add little mayonnaise in it if you wish.
health-benefits-of-corn.html
We make salad with cucumber, carrot, onion, bell peppers etc.
 |
| corn salad |
CORN SALAD
Ingredients:
100 gms corn
1 small capsicum finely chopped
2 small cucumbers finely chopped
1 onion finely chopped
1 tomato finely chopped
coriander leaves finely chopped
1/2 tsp ghee
Masalas
1/2 tsp chaat masala
1/2 tsp black pepper powder
salt
juice of half lime
Method:
1. Boil the corn with little salt
2. Heat ghee in a kadai, add the corn and capsicum and saute. capsicum should be crunchy.
3. Cool and mix all the other ingredients including masalas.
How to serve:
serve chilled or as it is as you wish.
NOTE: while cutting tomatoes, take only the four sides of the tomato. middle portion i.e. where the seeds are there, do not use the same.
vairation: can add little mayonnaise in it if you wish.
health-benefits-of-corn.html
No comments:
Post a Comment