A Pure Vegetarian blog with easy and simple menus to treat your taste buds
Showing posts with label side dish recipes. Show all posts
Showing posts with label side dish recipes. Show all posts
Tuesday, 30 March 2021
Colacasia I Arbi I Chembu subzi is very tasty to serve along with Chapati. Like Potato subzi I have made this dish today. In case you want to add other masalas and prepare you can do so. But today, this is like potato subzi style.
Bitter gourd is
good for health especially for those who are suffering from diabetes. Various
dishes can be made with this. Today, I tried it with curd which was quite tasty
with rice.
I finely chop
them and put in curd with little salt which is my husband's favourite.
I have made few
dishes with bitter gourd and posted in the channel.
Aloo johol is a dish from Uttar Pradesh. Jhol means a thin gravy. This subzi is served with Rice, Luchi, Puri, Paratha etc. It is quite easy to make and tasty dish too. Everyone like aloo subzi so let us not wait and go to the kitchen for preparing the same.
In this lock down period, it is an easy subzi to make with much lesser ingredients.
Dioscorea alata, also known as purple yam, ube, or greater yam,
among many other names viz Kavathu / Kand / Garadu, is a species of yam. The tubers are usually a
vivid violet-purple to bright lavender in color, but some range in color
from cream to plain white.
They have a sweet, nutty flavor and are used in a variety of dishes ranging from sweet to savory. They are loaded with vitamins, minerals, and antioxidants, all of which may benefit your health.
Purple yams are an incredibly nutritious starchy root vegetable. Their powerful antioxidants may help reduce your blood pressure and blood sugar levels. They
are tasty and versatile with a vibrant color, making them an exciting
ingredient that can be used in a variety of sweet and savory dishes.
Jackfruit Curry / Chakka Puzhukku is made with Raw Jackfruit as well as with the about to ripe bulbs also. It is a side dish served with Rice / Chapati.
During the season, we make it almost all the days. You can use Red chowli /Black eyed peas/Lobia also.
It is a delicious dish you can enjoy during the season.
Dill leaves are good for health. When I tasted it for the first time, I could not bear the smell of it. But neighbour Rinku had prepared it in such way that I liked it after tasting though the smell was little bit unbearable to me. However, I started liking it and preparing on my own. It is also known as Suva, Shepu etc.
Now it is a part of my menu once in a week and I love it and not my family members.
Dill Leaves Stir fry is a side dish prepared for Chapati. You can serve this also with Dal rice. It is a healthy subzi hence you must include this in your menu once in a week definitely.
Paneer Burji is a North Indian dish served with Bread, Roti, Pav etc. It can be served as it is with a cup of tea also, I prefer. It is very easy to make and a simple recipe which does not take much time. Let us look at the recipe now:
Potato Tomato Sabji can be served along with Chapati, Phulka and with Dhuska also. Yes, this is served along with the Jhakand special recipe called Dhuska. I prepared this subji only for pairing with this today.
Jackfruit seed / Chakkakuru / Kathal ki beej / Phanas ka beej is used for making various dishes right from Subzi to Kheer, Cutlet etc.
Since this is a seasonal fruit, one must enjoy the dishes made out of this during the season. I always explore new dishes with seasonally available raw materials.
This stir fry is made with only Coconut oil and little spice. If you want, you can add rushed Shallots, Coconut, Red chilli, Garlic cloves, Curry leaves etc. with tempering of Mustard seeds and Urid dal.
This can be served as a Side dish for rice items or with Chapati also.
Brinjal Mezhukkupuratti is a stir fried subji made in coconut oil. It goes well as a side dish for Sambhar rice, Rasam rice, Curd rice or with any Mango / Jackfruit / Jackfruit seed based curry or with Morukootan etc. It is very simple preparation and goes well with Chapati too.
Avarakka / Flat beans kootu is a simple side dish made for Chapati / Rice. Easy to prepare and tasty too. Normally, we prepare stir fry subji or with Tomato,Onion. Today I tried this Kootu and was paired with Chapati.
FLAT BEANS KOOTU l FLAT BEANS CURRY l AVARAKKA KOOTU
Raw Banana pulikootu is a lip smacking curry served along with Steamed rice, Rasam Rice and I had it with Chapati. It is sweet, sour and spicy dish which everyone will like and it is very easy for the Bachelors to prepare. You can use Mix vegetables or Raw Banana or Brinjal for preparing this dish. If you wish, you can add some peanuts also while preparing. I made this Kootu with Raw Banana in a simple way. Let us look at the recipe now:
Cabbage contains Vitamin A, C B-6 and can be used in Raw Salads, Kootu, Thoran etc. Many studies suggested that consumption o plant based foods like cabbage decreases the risk of diabetes, obesity, heart disease. It also helps in promoting a healthy complexion, increased energy and overall lower weight.
Many people like it raw in the form of salad. Today I made the Thoran i.e. a dry subzi which is served as side dish for sambhar, rasam rice and for roti, chapati too.
Cabbage kootu is prepared and served along with rice and chappati. You can serve this dish as main as well as side because if it is prepared in semi solid form, you can serve and bit watery also you can serve with rice. It is very tasty and easy to prepare.
Masiyal is a smooth paste based curry made which can be made with tamarind sauce or without it. Vegetables used are yam and leafy vegetables viz. Colacasia leaves, Keerai, Palak etc. Today I tried with the Radish leaves and the same came out very well. This can be served with hot plain rice and good accompaniment for Curd rice also.
If I am lazy to cook or later from work, the Masiyal dish is one of the easiest dish for me to make as it takes hardly any time. The masiyal can be made in two ways one is with puli ie. tamarind and other is without tamarind. The Arakeerai and palak I make it without puli. Colacasia leaf and Senai i.e Yam if you are using, you must put tamarind otherwise you will have the itchy feeling.
I always search for new items to be cooked during the seasons. One such dish is Takala subzi i.e. cassisa tora subzi. This is grown during the rainy season as a weed. In Kerala, we used to pluck the yellow flowers of this plant for making the Pookalam i.e. flower rangoli during Onam festival. But I never had the idea that the leaves are edible and used for curing various kind of diseases.
Cassia tora is known as Takara in Malayalam and Takala in Marathi.This plant has many uses. The plant and seeds are edible. Young leaves can be cooked as a vegetable while the seeds are a good substitute for coffee.
It is used as a natural pesticide in organic farms and its powder is most commonly used in the pet food industry.
Cassia tora tea is a herbal, pure, natural and non-polluted green health beverage. In the Republic of Korea, it is believed to rejuvenate human vision. it has been used for treating skin diseases such as leprosy, ringworm, itching and psoriasis and also for snakebites. Other medicinal provisions from plant parts include balm for arthritis using leaves of Cassia tora.
After going through the net, I found the various usages of this plant. Futher, my colleague also brought the subzi of this. Though she made it in a typical way, I used my additions to it.
After posting the ber chutney and molagootal,here is another subzi made out of the ber
fruit.There is no need for me to brief
about the benefits and brief about this fruit as you must have already come to
know from the above two posts.
The subzi I made with the fruit can be served with roti and
rice too as side dish.It is a simple
preparation as you make the regular subzis with your coriander and chilli
powder and tomato etc. etc.Though the
fruit does not have a particular taste when it is made, it is really tasty with
the masalas we put in it and for a change, you can really relish this.
Pumpkin
leaves are high in Calcium and also are good source of Vitamins A, B6,
C, protein, riboflavin, niacin, thiamin flolate, iron,
magnesium,phosphorus, potassium and manganese.
Most
of the people do not know that this leaves are edible. All leafy
vegetables are good for health. I remember during my childhood, mother
used to make this poriyal. We also used to make poriyal with chowli
leaves i.e. payar leaves. It tastes good with specially curd rice and I
love to eat all leafy vegetables with curd rice. We can also make molagootal and the subzi with tomatoes.