Cabbage contains Vitamin A, C B-6 and can be used in Raw Salads, Kootu, Thoran etc. Many studies suggested that consumption o plant based foods like cabbage decreases the risk of diabetes, obesity, heart disease. It also helps in promoting a healthy complexion, increased energy and overall lower weight.
Many people like it raw in the form of salad. Today I made the Thoran i.e. a dry subzi which is served as side dish for sambhar, rasam rice and for roti, chapati too.
Many people like it raw in the form of salad. Today I made the Thoran i.e. a dry subzi which is served as side dish for sambhar, rasam rice and for roti, chapati too.
