Thursday, 11 April 2019

JACKFRUIT SEED STIR FRY l CHAKKAKURU MEZHUKKUPURATTI l JACKFRUIT SEED SUBZI

Jackfruit seed / Chakkakuru / Kathal ki beej / Phanas ka beej  is used for making various dishes right from Subzi to Kheer, Cutlet etc.

Since this is a seasonal fruit, one must enjoy the dishes made out of this during the season.  I always explore new dishes with seasonally available raw materials.

This stir fry is made with only Coconut oil and little spice.  If you want, you can add rushed Shallots, Coconut, Red chilli, Garlic cloves, Curry leaves etc. with tempering of Mustard seeds and Urid dal.
This can be served as a Side dish for rice items or with Chapati also.



Video:

Let us look at the recipe now:

Time taken: 30-40 minutes (depending upon how fast the same gets cooked as some seeds cook very fast, some takes time)
Serves : 1

Ingredients:

1/4 Cup Jackfruit seeds
A pinch of Turmeric Powder
A pinch of Asafoetida
1 Tsp Coconut Oil
1/2 Tsp Red Chilli Powder
Less than 1/4 Tsp Black Pepper powder

Method:

Step 1

Remove the skin of Jackfruit seeds and cut into small cubes.  In a Kadai, add one cup water, when it is boiled, add the cut Jackfruit seeds and cook.  Remove the brown colour water and add fresh water or while cutting the jackfruit seeds, you can remove the brown skin of the seeds.

Step 2

Add the Turmeric powder, Salt, Pinch of Asafoetida.  When the water is dried up, add one tsp Coconut oil, Red chilli and Black pepper powder and stir well.

How to serve:

Serve with Chapati or Rice varieties.

THANKS FOR WATCHING THE BLOG.   FOLLOW BY E MAIL. EAT HEALTHY, STAY HEALTHY.
VISIT YOUTUBE ; RASAVINSUVAI.  SUBSCRIBE, LIKE, SHARE AND COMMENT.



No comments:

Post a Comment