PUMPKIN PARIPPU PODI SADAM (RICE

Pumpkin parippu podi sadam is  made with plain rice and mixed with the parippu podi in it with seasme oil or ghee.  Parippu podi is normally made with tuvar dal, red chilli black pepper asafoetida etc.  There are variation in making this podi.  Some peope also add kollu i.e. kulith or horsegram it is known as.

Here I tried thesame with pumpkin seeds as it has got many health benefits.  Parippu podi is handy when you are lazy to cook sometimes.  Just make plain rice and add the podi in it with ghee or oil and serve with roasted papad.

The pumpkin pariuppu podi sadam is given below.  You can relish this any time. 

Let us look at the recipe now:


Ingredients:

½ cup rice (  had cooked rice in hand so used it)

3-4 tbs Pumpkin seed  parippu powder(  pumpkin-seed-parippu-podi.html )

Salt as per taste

Curry leaves

tempering:

1 tsp mustard seeds

½ tsp urid dal

½ tsp chana dal

1 tbsp roasted peanut

2 tsp oil

2 tsp sesame seed oil.

Method;

1.  Cook the rice and keep aside.  I cooked it directly on the gas. The grain should be separate.

2.  Heat oil in kadai, add mustard seeds, urid dal, chana dal, roasted peanut and curry leaves. 
3.  When it is done, add the rice, salt and parippu podi and mix well.

4.  Add the sesame seed oil, mix well and serve hot with papad, raita or chutney or just have it with papad.

pumpkin-flaxseed-gun-powder-diet.html see the link

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