METHI SPROUTS RAITA

Methi/sprouts has got many medicinal values.  It cools your stomach as well as good for diabetic people.

I always make the sprouts and prepare various dishes out of it and eat as it is also.  Today I  tried the raita and it was awesome.

Some links: https://rasavinsuvai.blogspot.com/2019/03/methi-sprouts-broccoli-yoghurt-soup.html - 
 https://rasavinsuvai.blogspot.com/2019/03/methi-sprouts-brocoli-paratha.html
https://rasavinsuvai.blogspot.com/2019/03/brocoli-methi-sprouts-rice.html

 The above three recipes are prize winning recipes.
https://rasavinsuvai.blogspot.com/2016/06/methi-sprouts-vathal-kuzhambu.html
https://rasavinsuvai.blogspot.com/2013/06/methi-soup.html
https://rasavinsuvai.blogspot.com/2013/06/methi-sprouts-subzi.html
https://rasavinsuvai.blogspot.com/2019/03/methi-sprouts-kheer.html
https://rasavinsuvai.blogspot.com/2016/07/mehi-sprouts-dosa.html
https://rasavinsuvai.blogspot.com/2013/05/health-benefits-of-methi-leaves.html

Let us look at the recipes now:

Ingredients:

2 Tbsp methi sprouts
1/4 tsp ghee
1/4 tsp cumin seeds
1/4 cup curd whisked.
Salt, Chaat Masala, Red Chili powder, Curry leaves Powder, Coriander leaves.

Method:

Step 1

Heat ghee, add cumin seeds. When it sizzles, add the methi sprouts and saute for few seconds. Allow to cool.

Step 2

Put the methi seeds in the curd.  Add salt, chaat masala, red chilli powder, curry leaves powder, and garnish with coriander leaves.

How to serve:

Serve with rice varieties and chapati.

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