Dill is relaxant, fortifying (strength giving), diuretic (increases urination helping removal of toxic substances from the body), carminative (helps removal of gases), anti spasmodic (prevents cramps), anti flatulent, stimulates lactation (galactagogue) and endocrinal secretions, enhances libido due to presence of Arginine and last but not the least, it ensures bone and dental health being a good source of calcium. Dill is also very rich in minerals, vitamin C and flavonoids. It is known as Suva, and Shepu in Marathi.
Suva or Dill is a leafy vegetable which is very good for
health. It has got the medicinal
properties as mentioned above. Suva Bhajiya
is made along with moongdal,
onion and little bit spice to satisfy your taste bud. I have already posted shepuche vade, dill leaves dosa.
Suva bhajia |
Now let us
look at the recipe:
Ingredients:
1.
1/3 cup moongdal
2.
¼ cup washed, chopped suva (dill leaves, shepoo)
3.
1 green chilli (adjust spice level according to
your requirement)
4.
1 onion finely chopped
5.
A pinch of asafetida
6.
A small piece of ginger
7.
Salt to taste
8.
1 tsp rice powder.
9.
Oil for frying
10. 1/4 tsp saunf
10. 1/4 tsp saunf
Method:
1.
Wash and soak the moongdal for ½ an hour.
2.
Drain the water and put in the mixer
3.
Cut the ginger into small pieces and add to the
moongdal
4.
Add the green chilli, asafetida, salt and grind
to a smooth/coarse paste.
5.
I made a coarse paste.
6.
Add the rice powder, chopped onion, saunf, chopped dill leaves and mix well.
Check the salt, if need be add.
7.
Make small balls out of it ( I made around 16
small balls)
8.
Heat oil in a kadai and fry the balls till
golden brown.
9.
Serve hot
with chutney, sauce etc.
10.
This can be used for making kadhi also.
Hope you
will enjoy this snack. Do let me know if
you like this. Share through FBand post
a comment.
Will
encourage me to improve my blog.
Variation: You can use chopped sauted palak also. suva-bhajia-kadhi-dill-leaf-bhajia.html
shepuche-vade-dill-leaves-vada.html
dill-leaves-dosa.html
health-benefits-of-dill-shepoo.html
shepuche-vade-dill-leaves-vada.html
dill-leaves-dosa.html
health-benefits-of-dill-shepoo.html
thank you
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