SAMAI ARISI IDLI AND DOSA

Idli, sambar and chutney is prepared for breakfast in every  South Indian household.  Now a days, it is the best breakfast in everybody’s house.  Normally, it is made with white rice or brown rice.  I tried  the idli and dosa today with samai arisi  and was happy with the outcome.  Hence sharing the recipe with you.

Bhagar is also known as samai arisi, chama ari, vari tandul etc.  The idli and dosa made out of this was very tasty.  I would say, we can replace the normal rice with the millets.

                                                            SAMAI ARISI IDLI AND DOSA

   Let us look at the recipe now:

IDLI RAVA, BHAGAR, DAL KOZHUKKATTAI

I had some  idli rava and bhagar very little quantity in fridge.  I thought of making use of it with some dal.  Actually I had some Adai batter in the fridge and thought of mixing in it but the quantity will be huge and I am the only person to eat adai at home. 

Hence thought of making kozhukkattai with it.   It really tasted good with chutney and sambar.

Actually, my neighbour always share her pooran poli with me during the festival of holi,  in return I always make some South Indian Breakfast for her.  So today, I made this kozhukkattai for her  and the recipe is here for you too.

Let us look at the recipe now:

IDLI RAVA, BHAGAR, DAL KOZHUKKATTAI

millet kozhukkatai, tinai, kappa kozhukkattai, lapsi pidi kozhukkattai,  upma kozhukkatai,

MURINGAELAI UTTAPPAM

Muringa elai or drumstick leaves are very good for health.  Muringa elai (drumstick leaves) is a good source of vitamins and iron.  I always include this  in our menu whenever I get a chance to pluck the leaves from the garden or from my friends place or from the office.  In our office, we have a big tree and the gardener always used to give me the leaves.

I have posted  muringa elai adai.  This is the favourite dish my father and me too love this  made out of  plain boiled rice.   Here I am posting the Uttappam made out of this leaves.

Let us look at the recipe now:

MURINGA ELAI UTTAPPAM

BHEL KURMURA UPMA

Upma is served for breakfast as well as in the evening along with a cup of tea or coffee.  We make various kinds of upma viz. suji, lapsi etc.  Since I was bored of eating the regular stuff, I thought of making the kurmura upma.  It is pending since long in my list so I tried this and was quite tasty.

Other varieties of upma:
vari tandulachi upma
vegetable upma
adai upma
methi leaves upma
sevai rava upma
tomato upma
bread semiya upma
kuthiravali rava upma
roti upma
sabudana khichadi


video

TAMARIND SEED DOSA

I have already posted tamarind seed gun powder.  Now I tried the dosa and was quite tasty like the normal dosa.

You have to take little pain to prepare the seeds as you have to roast it, remove the outer skin and soak it.  Bit tedious process but for a change, worth trying it.

POUSHTIK DHIRDE

Dhirde is a traditional Maharashtrian dish and everyone will love this as its an  amazing  dish from tava to the plate. Though it is a popular dish in the region, you cannot find them on the menus in a hotel.

Normally, it is made with the gram flour but you can replace it with any other flour.  I have made it in a more healthier way than the original dish.  It can be served with plain yoghurt, thecha, tomato sauce spicy pudina chutney.  If you are making it with rice flour, can be served with sambhar too.  I prefer to have it with chunda.

KUTHIRAVALI FLOUR DOSA

Dosas are loved by all specially when it is served from tava to the plate.   The kuthiravali flour, I bought from the shop ready made and used to make dosa like the way we may rava dosa.  It was nice with chutney and sambar. kuthiravali dosa

You can also buy the millet and grind for making idli and dosa.

UTTAPPAM AND KUZHI PANIYARAM WITH BRINJAL MASALA

Normally, when we have left over idli/dosa batter, we always used to make kuzhipaniyaram for snacks in the evening to serve along with hot coffee or tea.

I was having a brinjal in the fridge and wanted to use the same so decided to make the subzi out of it and make the kuzhipaniyaram stuffed with the subzi.  It was awesome when served along with coconut chutney.

Basically I do not write much about the recipes as I am very lazy to sit and write also have no much time to spare.  Hence I am directing you to the recipe straightaway to try the same.  I am unable to trace the picture of uttappam and kuzhipaniyaram as it was done few months ago.  Have to search for it. shall post the pictures soon.

I am sure you will enjoy this.

MOONG SZECHUAN ROLL

Moong  szechuan roll   batter can be made within 45 minutes and the rolls and  crepes can be made immediately.  No need to ferment the batter.  It is tasty and healthy too.  Those who cannot consume rice and urid dal, this is an alternate recipe for them. 

We can also make the crepe with oats.  this can be served with any kind of chutney, sambar, sauce and must serve hot.

moong sezhuan roll video

MOONG OATS CREPE

Moong oats crepe  batter can be made within 45 minutes and the crepes can be made immediately.  No need to ferment the batter.  It is tasty and healthy too.  Those who cannot consume rice and urid dal, this is an alternate recipe for them. 

We can also make the crepe without oats.  this can be served with any kind of chutney, sambar, sauce and must serve hot.

We can also stuff them with potato masala or szechuan  masala.

MYSORE MASALA DOSA

Mysore masala dosa is prepared with the red chutney  and potato masala spread on it  and served hot with chutney and sambar.

It is almost same like the normal masala dosa but added chutney is the only difference.  

This mouth watering dosa, served hot with sambar and chutney is heavenly if you are a lover of South Indian breakfast.

WHEAT FLOUR SEVAI

Sevai, string hopper, idiyappam it is known as is my favourite dish with morukootan.  You can also serve this with chutney and sambar.

When I had made the sevai with brown bread, a friend of mine requested me to try with wheat flour.  I really took the pain to make it with wheat flour and it was very tasty.

Here I am sharing with you all the recipe as it is very easy to make and healthy too.  Iam little lazy to write about the dish ofcourse with less time to spare in my hand hence you must have observed that I am straight away coming to the recipe always.

MILLET UPMA KOZHUKKATTAI, KUTHIRAVALI RAVA KOZHUKKATTAI

Kuthiravali rava kozhukkattai I made today because I wanted to finish the rava which I had with me. Infact it is as tastier as the normal upma kozhukkatai we make. 

Millets are good for health hence it can be used atleast 3-4 times in a month.  Too much millets are also not good for health.

It can be served for breakfast, lunch or dinner as I prefer to eat the same along with morukootan any time.  You can serve with sambar also.

BREAD, SEMIYA UPMA

Bread semiya upma can be  made very easily and tasty too.  I had 4 slices of bread and 1/3 cup of semiya lying in the packet.  If I make bread upma, it is not going to be sufficient for two and if semiya that it is also not sufficient.  So decided to mix both these little ingredients available with some veggies, it was sufficient for two for the breakfast.

You can try mix match like we do for cloths,  in food preparation also.  adding vegetables makes it more tastier.

 

PALAK PANEER DOSA

Instant Palak Paneer dosa I made tonight for a change as we were bored of having chapati everyday.  Since I had palak, paneer and the soaked methi seeds in the fridge, I thought of making this different kind of dosa which was quite tasty with pickle and sambar.

Few benefits of palak and paneer is given below after the recipe for your information.

TINAI DOSA

Tinai  (foxtail millet) dosa was really tasty with the sambar, chutney. Millet are good for health than the usual rice varieties.  Since it is healthy, I have started using these flours instead of rice now.

Millets are nutritious, easy to digest,  high on fibre.   Millets are a good source of  nutrients, including manganese, phosphorus, and magnesium.  

If you have got the flour, only have to grind urid dal and add to the flour and the job becomes very easy.

Let us look at the recipe now:

TINAI, KAPPA KOZHUKKATTAI

Tinai, kappa pidi kozhukkattai I made it today and had with rasam.  You can also serve it with sambar, chutney,  morukootan etc.

Without much narration about the millets, as everyone knows that it is health friendly, let us look at the recipe now.  The method of preparation is like the normal upma kozhukkatai replacing the rice rava with tinai rava with addition of Kappa.

THINAI UPMA

Millets are highly nutritious and non-glutinous. Milllets are  high in minerals like iron, magnesium, phosphorous and potassium. Foxtail millet is rich in dietary fibre, protein and low in fat  Unlike rice, foxtail millet releases glucose steadily without affecting the metabolism of the body.   Millets are good for the people who are diabetic.  

The consumption of millets should be atleast thrice in a week as it is quite heart healthy. Foxtail millet is known as kangni in Hindi, tinai in tamil, Korra in Telugu and Navane in Kannada and thina in malayalam. 

Since  our life style is very strenuous, we must adopt  health friendly foods.  I have made the upma and upma kozhukkattai with kappa.

KUTHIRAVALI RAVA UPMA

Kuthiraivali |barnyard millet is known as Odalu in Kannada, Jhangora in Hindi is a healthy millet.  Millets  are highly nutritious, non-glutinous and not acid forming foods. Hence they are soothing and easy to digest. They are considered to be the least allergenic and most digestible grains available. Compared to rice, especially polished rice, millets release lesser percentage of glucose and over a longer period of time. This lowers the risk of diabetes.Millets are particularly high in minerals like iron, magnesium, phosphorous and potassium. Finger millet (Ragi) is the richest in calcium content, about 10 times that of rice or wheat.

I had been to Madras recently, I had asked my sister in law to get some Kuthiravali rava and tinai rava.  I made upma out of the Kuthiravali and liked it very much.  I felt  that I am eating Chama or samai.  Kuthiravali rava upma ( video)  

TRI COLOUR SEVAI l TRI COLOUR IDIYAPPAM l BREAKFAST RECIPES

I have made Tricolour salad, Sabdudana kichadi for Independence day and was published in the leading newspapers in Mumbai.  Similalry, for this Republic Day, I tried with Sevai.  You can make Idlis also.

This is the Idiyappam method

Ingredients:

1 cup rice  flour
2 cups water
salt
oil

Method:


Step 1

In a kadai put the Flour, Salt, two to three tsp oil and mix well.  

Step 2

Boil the water.  Slowly add to the  flour and mix well without forming lumps.  Do not add the water at a time, must add little by little. When it becomes a mass, stop adding water.
Add  2-3 tsp oil. When it is lukewarm and able to handle with hand, knead it well, cover and keep aside for 10 - 30 minutes.  After that again knead it.  Take portion of the same, put it in the Sevai nazhi / press and press directly on to the greased Idli mould and steam it for 10 minutes. After it is cooked, take out the idli mould and allow to cool, then you remove the idiyappam.

How to serve:

Serve with Chutney, Sambar, Morukootan, Stew etc.

FOR COLOURS:

1)  For Orange:

Can use Tomato or Carrot (English Carrot)

Grind the Tomato, Add water, strain and measure it. If you are getting 1 1/2 to 2 Cups of water, fine.  Heat it and mix with Rice flour, follow the Idiyappam Method.

2)  For White

 Follow the Idiyappam method.

3)  For Green:

Either use Palak or Coriander.  Make puree out of it with one Green chilli and a piece of ginger. Strain it, heat and follow the Idiyappam Method.

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