MOONG OATS CREPE

Moong oats crepe  batter can be made within 45 minutes and the crepes can be made immediately.  No need to ferment the batter.  It is tasty and healthy too.  Those who cannot consume rice and urid dal, this is an alternate recipe for them. 

We can also make the crepe without oats.  this can be served with any kind of chutney, sambar, sauce and must serve hot.

We can also stuff them with potato masala or szechuan  masala.

Let us look at the recipe now:


Preparation time: 45 minutes
cooking time: 30-40 minutes
serves: 3-4

Ingredients:

1 cup moong dal
1/2 cup oats
2 green chilli
1" pc ginger
1 onion (optional)
1/2 cup green coriander
1 sprig of curry leaf
salt
a generous pinch of hing powder
1/4 tsp turmeric powder
oil for making dosa

for the filling:

1 cup thinly chopped cabbage
1 small capsium thinly sliced
3-4 spring onion bulbs
2 - 3 tbsp onion greens
1 small carrot grated
salt
1 tbsp szechuan chutney  (readily available)
a pinch of salt
3 tbs oil


Method:

Wash and soak the moong dal for 30 minutes.  Soak the oats also with little water.  After 30 minutes, g rind the moong, oats, green chilli, ginger, coriander, curry leaves, onion to a smooth paste. The paste should not be too watery.add salt, turmeric powder, hing powder mix well and keep aside.

Now prepare the filling:

In a kadai,heat oil.  put the chopped onion saute for a minute.  now add the capsicum, saute for a minute. now add the carrot, cabbage and mix well.  add salt, szechuan chutney stir well and switch off gas.
add the greens, mix well, keep aside.

Heat a tava non stick or iron, smear with little oil.  take one full laddle of batter and spread it like we make the normal dosa.  drizzle some oil. when it is cooked, flip it and cook the other side also.  serve hot with chutney and sambar.

If you are making with the filling:

after drizzling oil, spread the vegetables on the dosa.  in this case no need to flip.  when it is done, lift the dosa from one side and roll it.  serve hot with chutney, dosa, sauce.