Sunday, 20 March 2016

NIMBU SHARBAT, SHIKANJI

The health benefits of lime include weight loss, skin care, improved digestion, relief from constipation, eye care, and treatment of scurvy, piles, peptic ulcer, respiratory disorders, gout, gums, urinary disorders, etc.  It is a wonderful source of antioxidants & detoxifiers (vitamin-C & Flavonoids) which reduce the number of free radicals as well as detoxifying the body.

When you come home during the day in  summer or if you are tired or your BP is low, a glass of nimbu sharbat keeps you hydrated as well as energetic.  My children always prefer to drink this during the summer.  This is also known as Shikanji in North India.

I always add a bit of black salt cumin powder, black pepper powder  in addition to the sugar   but some people prefer to drink this with sugar and salt only.

It is a very simple preparation and can be served at room temperature or chilled as you wish or can add ice and serve.

Time taken: 5 minutes
serves: 1

Ingredients:

1 lime
1 glass of water
2-3 ice cubes
a pinch of cumin powder
1-2 tsp sugar (depending upon the sourness of lime)
1/4 tsp black salt or normal salt
a pinch of pepper powder (optional)
1/4 tsp ginger paste (optional)

Garnishing:

Pundina leaves chopped.

 Method:

squeeze out the juice from lemon.  put in the glass of water. add all other ingredients and mix well.  garnish with pudina leaves.

How to serve:

add the ice cubes while serving or use cold water while making the sharbat or room temperature as you wish.

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