CORN GREEN PEAS FRITTERS l SNACK RECIPES

Corn and  Green peas fritters  I made with Sago and Potato.    This is a yummy  snack item, directly from tava to the plate with a cup of Coffee/Tea.  If you have Corn and Green peas in the fridge, you can make it with potato also if someone comes to your house unexpectedly. At this point of time, you can avoid the sago.

This is a delicious snack item to be served hot from tava to the plate.  You can serve it with chutney or sauce.  Since my children like it with sauce, I did not bother to make the chutney.

 CORN  oil has been shown to have an anti-atherogenic effect on cholesterol levels, thus reducing the risk of various cardiovascular diseases.

The vitamin B12 and Folic acid present in Corn prevent anemia caused by a deficiency of these vitamins. Consumption of corn husk oil lowers plasma LDL cholesterol by reducing cholesterol absorption in the body. The consumption of corn kernels assists in the management of non-insulin dependent diabetes mellitus (NIDDM) and is effective against hypertension due to the presence of phenolic phytochemicals in whole corn.

GREEN PEAS  is the source of  Vitamins C, E, K, A and B complex ,Fiber, Phytonutrients, Antioxidants,Phosphorus, magnesium, Copper, Potassium,Iron, Zinc,Manganese,Protein

corn, green peas fritters

Let us start the preparation:

Preparation time:  15 minutes

Cooking time:  30-45 minutes.

Serves 4-5

Ingredients:

1 cup small sabu dana soaked in water.

1 big potato boiled and smashed

½ cup boiled corn

½ cup boiled green peas

2-3 green chilli finely chopped

3-4 tbsp chopped coriander leaves

Salt as per taste

Oil for shallow frying.

Masalas

Chaat masala, Garam masala, Chilli powder, Amchur powder /Dry Mango Powder as per your taste

Method:

Step 1

Wash and soak the Sabudana (small pearls) for two hours. You are aware, the water level should be just above the Sabudana.  

Step 2

Boil  Potato, Green peas and Corn takes about half an hour.  Peel the potato and smash it with Green peas and Corn.   Mix it with Sabudana, Masalas, Chopped green chillies and Coriander leaves and salt. You will get a nice dough out of it.
Apply oil on your palm and make equal size balls out of it.  Flatten each ball on your palm.

Step 3

Heat non stick tava, smear with oil and place the flattend fritters on the tava.  Apply little oil on the fritters.  Shallow fry the same till both the sides becomes brownish.



How to serve:

Serve hot with sauce, chutney.

BAKING:

 If baked,  apply oil on the baking tray place the flattened fritters, bake  half an hour for one side, turn it and bake for another half an hour (my daughter’s invention).



baking

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