Wednesday 8 May 2019

BESAN CHEELA l BENGAL GRAM CREPE

Besan cheela is a North Indian Pan cake  made out of Besan ie. Bengal gram flour with some veggies and basic ingredients available at home and it is quite filling.  It is very easy, tasty and can be served for Breakfast and also as a Snack.  It is protein rich and with the added vegetables in it, you feel quite satisfied.





Let us look at the recipe

Ingredients:

1 Cup Besan / Chick pea flour / Bengal gram flour
1/4 Cup Rice flour (OPTIONAL)
1 Tbsp chopped Tomato
1/2  Onion finely chopped
2 Tbsp Cabbage chopped
1 Tbsp of Capsicum chopped
1 Small Carrot grated
1/2 to 1 Tsp Green Chilli Paste
1/2 Tsp Ginger garlic paste
2 Tbsp Chopped Coriander leaves
1/4 Tsp Turmeric Powder
1/2 Tsp Red chilli powder
1 Tsp Salt or as required
Pinch of Asafoetida
Pinch of Ajwain
Oil
 Spices according to your requirement you can add.

 Method:

Step 1

Mix all ingredients together in a bowl except oil.  Add water and make a batter into pouring consistency.

Step 2

Heat tava, drizzle some oil and wipe with a cloth.  Pour one laddleful of batter.  Drizzle oil and cook both the sides.

How to serve:

Serve hot with Green Chutney or Sauce.

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