Methi leaves are very good for health. Methi seeds we soak it in water or butter milk and eat it as it is. I have prepared methi sprouts subzi and soup too which is quite tasty and good for diabetic people. Fenugreek and leaves are having medicinal properties. This helps in reducing cholesterol, aids digestion, controls blood sugar level, helps counter acid reflux and heartburn, lose weight etc.
The leaves are used for making paratha, various curries and thepla etc. I used a different method in making the koftas from the routine one. Here I have used chana dal to make the koftas, you can also call it as methi fritters. Instead of using the potatoes, I have used here the dal, onion, etc. and made the koftas.
Let us look at the recipe now:
METHI KOFTA CURRY |