Pickles are part of the menu in Indian Cuisine. Varieties of pickles are made by using various ingredients and style. However, basically, it is made with chilli powder, mustard seeds, salt and oil. Here is a variety with vegetables. The rich nutrients flower vegetable is used for subzi, pav bhaji, for making bhajias etc.
Excellent source of vitamin C. Vitamin C is a proven antioxidant helps fight against harmful free radicals, boosts immunity and prevents from infections and cancers.
It contains good amount of many Vital B Complex group. It is also a good source minerals such as manganese, copper, iron, calcium and potassium.
Apart from making bhaji, I have made pickles out of it and we all loved it. Here I am sharing with you the recipe which is very simple, easy to make and can be made instantly.
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Cauliflower pickle |