Wood apple is also known as bel fruit, elephant apple and monkey fruit. It has got a hard shell somewhat similar to coconut and pulp inside. It is used for curing various diseases. It is also used in culinary purpose. It acts as blood cleanser, helps in digestive problems and also removes the worms from the intestine, good for diabetes also.
I happened to the market last time and picked up one but could not make it and got spoiled. Today when I went to the market, I saw this and picked up one. Fortunately or unfortunately, it was a raw one, tastes bit sour. Hence I decided to make three to four items with the one wood apple pulp as except me no one will eat this stuff. I made sweet wood apple pachadi, wood apple chutney, wood apple juice and wood apple rice from this.
We must select the one which has got a sweet smell. If it is hard,keep it under the sun for two to three days, it will ripen. Sometimes, there is chance of getting spoiled too if it is not a matured fruit.