VEGETABLE KURMA

Veg Kurma is a side dish prepared with mixed vegetables with mild spice which can be served with Chapati, Idiyappam etc. and it is very rich in taste.  There are variations in each kurma recipe  as some people add cashews or roasted dal (pottu kadalai).   I decided to prepare my own way and it was a hit at home as well as my brother and family liked it very much.  I served it along with Idiyappam for the breakfast along with coconut milk and morukootan.

Since various vegetables can be used for making this dish, it is an added advantage for the parents to feed their children who are fussy in eating the vegetables.

Let us look at the recipe now:

CURRY LEAVES PAKODE

Recently I made curry leaves bhajia using big curry leaves which was lying in the fridge.  Since curry leaves are good for health having medicinal values and properties, I tried this and was quite tasty with the flavour of the leaves.

Normally, we temper the curry leaves and  everyone throw the  same while consuming the dish.  In order to get the maximum benefit of the leaves, I always try to incorporate the same in a paste form so that it is not wasted by throwing it away.

When I made the bhajia, I thought of making the pakode and was hit at home.  My children did not even hesitate to finish it off.

Now let us look at the recipe

RAW BANANA VADA(NON FRIED)

Raw bananas are available always.  This vegetable can be used for making various subzis, chips and ripen, eat as fruit.  All the parts of  Banana Plants are used for cooking or for other purpose. Instead of potato, you can make use of banana.

I have prepared this vada so many times but could not post it.  Today being a holiday, want to make something hot for the breakfast hence I made this non fried vada as I had time to make it.

You have to cook the same in a non stick tava in low flame for 5-6 minutes.  Though you will not get the taste of deep fried vadas, since it is very healthy (non fried), you can once in a while enjoy this food too.

Though the potata vada is served with dry lasoon chutney or green and sweet chutney, Since I prefer to have brown bread than the PAV, we enjoyed it along with the brown bread.  

Let us look at the recipe now:

Watch video on you tube

CURRY LEAVES BHAJIA

Curry leaves have got several medicinal properties and helps in curing stomach related ailments, grow hair etc.  I have posted few curry leaves recipes and the links are here:

I have already posted curry patta idli,  curry patta idli fry, curry patta rice,  curry leaves kuzhambu, curry leaves kuzhambu rice,  curry patta gun powder,  curry leaves mor kuzhambu,   curry leaves adai,  curry leaves dhokla, curry leaves powder etc. 

It is raining heavily and my daughter wants to have something to eat before going for her classes.  She asked me to prepare Bread pakoda i.e bread bhajia.  Since I had some left over batter,  the big curry leaves were lying in front of me, so thought of trying it and it turned out very well, tasty.

Here is the recipe for you to relish the same during the rainy season with a cup of tea or coffee.  Iused Anjali's  home made tea masala  and really it was a good combination.

Let us look at the recipe now:

METHI SPROUTS VATHAL KUZHAMBU

Methi seeds are having several medicinal values.  This is part of  Indian cuisine without which the dish is incomplete.  Make dosa, idli, sambhar or any other dish, you need to add methi.

Since the sprouts are having more values, I always include sprouts in our diet.

Methi seeds helps in reducing cholesterol level, rduces risk of heart diseases, controls blood sugar levesl, aids digestion, helps counter acid reflux or hearburn, lose weight, remedy for fever and sore throat etc.

Every ingredient has the advantage and disadvantage hence according to your health issues, you must use the ingredients.

I made this vathalkuzhambu since I had the sprouts with me.  It is really tasty with hot plain rice and chapati too.  This is a diabetic friendly recipe.

Now let us look at the recipe now:  youtube: methi sprouts vathal kuzhambu

Other recipes of sprouts: subzi,  soup

MASALA UPMA

Upma is a Breakfast item prepared by everyone with rava, semolina.  One must eat this very hot along with chutney, choley it tastes awesome with choley.

Masala upma is made with vegetables and sambar powder or you can put any kind of masala for flavor.  I used sambar masala and vegetables and it was quite tasty with raita, papad.  You  can also serve the same with any kind of  chutney. It is quite a simple preparation like the normal upma with addition of spices  and vegetables, that is all.

I was bored of eating the normal upma so I decided to prepare the same this way and goes well with onion  raita and papad too.  Even if there is no accompaniments, it is fine.

Now let us look at the recipe now:

LAPSI UPMA, DALIA UPMA, BROKEN WHEAT UPMA

Varieites of upmas are made by us. one of the healthy upma is made with lapsi also known as dalia, broken wheat rava, godambu rava etc.  

I make this very often as my weekly menu is set.  Monday morning idli, followed by dosa, next day, upma, adai, bhakri, kanda poha, kozukkattai etc.  it keeps on changing depending upon the mood  of my children and availability of time etc in the morning.

Since it is good for health and also can be made with vegetables which makes it more healthier and tasty, I prefer to prepare the same on Saturday/Sunday as we can have it hot.  I prefer to have it hot just like that or with some pickle or sambar or chutney.  

video: Lapsi upma, broken wheat upma dalia upma

Let us look at the recipe now:

DALIA IDLI

I want to try the cracked wheat i.e. dalia idli since so many days.  Yesterday as I was grinding  for idli, I felt that the Urid dal  is more for the quantity of rice hence I removed some urid dal batter from it and kept aside.

It must be around 3/4 cup of urid dal batter so I soaked 1/4 cup cracked wheat and mixed both and kept for fermenting. Since the climate was bit cool after a pre monsoon rain, it did not become sour much.  I tried the idli and came out well and served with sambar.

Since I liked it, I am posting the recipe here for you too.

LAUKI DRY SUBZI

Calabash, bottle gourd or white flowered gourd, sorakkai, dudhi, lauki are the names for this vegetables.  It is also known as opo squash or long melon, is a vine grown for its fruit, which can either be harvested young and used as a vegetable or harvested mature, dried and used as bottle, utensil or pipe.

They grow in a  variety of shapes, can be huge and rounded,small and bottle shaped or slim and serpentine.

It has got many health benefits hence you can include this vegetable atleast once in a week in your diet.

Lauki dry subzi

CHAKKA PAZHAM PORI, JACKRUIT PAZHAM PORI, JACKFRUIT FRITTERS

Pazham pori or Banana fritters are made with Ripe  Nendran Pazham.  This banana is available plenty in Kerala and this is a lovely snack enjoyed with a cup of tea. 

Similarly, we can make the pazham pori with ripe jackfruit also.  Yesterday I happened to buy a small jackfruit as it was plenty in the market due to Vat Poornima today.  I was thinking of making the pazham pori with jack fruit since long but could not make it.  The reason behind is that myself and my children are very fond of jack fruit and as soon I bring it home, it is finished within seconds.

Since I had enough jackfruit and only myself and my daughter were there to have the entire fruit, I thought of making the fritters with it.   It is dipped in the batter and deep fried and served along with a cup of tea or coffee.  Video link here

Let us look at the recipe now: