Upma is a Breakfast item prepared by everyone with rava, semolina. One must eat this very hot along with chutney, choley it tastes awesome with choley.
Masala upma is made with vegetables and sambar powder or you
can put any kind of masala for flavor. I
used sambar masala and vegetables and it was quite tasty with raita,
papad. You can also serve the same with
any kind of chutney. It is quite a simple preparation like the normal upma with
addition of spices and vegetables, that
is all.
I was bored of eating the normal upma so I decided to prepare the same this way and goes well with onion raita and papad too. Even if there is no accompaniments, it is fine.
I was bored of eating the normal upma so I decided to prepare the same this way and goes well with onion raita and papad too. Even if there is no accompaniments, it is fine.
Total time taken: 45 minutes
Serves: 2-3
Ingredients:
1
|
1 cup
|
Roasted rava/suji/semolina
|
2
|
1 cup
|
Mixed vegetables viz.
carrot, beans, capsicum, potato, cauliflower etc.
|
3
|
1 tsp
|
Sambar powder
|
4
|
1 tbsp + 1 tbsp
|
Ghee
|
5
|
1 tbsp
|
Oil
|
6
|
1 tsp
|
Rai/mustard seeds/kaduku
|
7
|
1 tsp
|
Urid
dal/uluthamparuppu/uzhunuparuppu/split dal
|
8
|
1 tsp
|
Chana dal/Bengal
gram/kadalaparuppu/
|
9
|
1 sprig
|
Curry leaves
|
10
|
1
|
Green chilli chopped
|
11
|
1” pc
|
Ginger grated or chopped
|
12
|
1 tsp
|
Salt
|
13
|
1
|
Tomato finely chopped
|
14
|
¼ tsp
|
Turmeric /haldi/manjal
powder
|
15
|
¼ tsp
|
Hing/asafetida /kayam
powder
|
16
|
6 nos
|
Shallots chopped or 1 onion finely chopped
|
17
|
3 cups
|
Water
|
18
|
2 tbsp
|
Roasted cashews/pea nuts (optional)
|
19
|
2 tbsp
|
Chopped coriander leaves
|
20 2 tbsp Tamarind pulp
Method:
b) Roast the cashew pcs and keep aside.
c) Add the mustard seeds, urid dal, Bengal gram.
d) When it is done, add the asafetida, curry leaves, green chilli, ginger and sauté well.
e) Now add the onion and sauté till transparent.
f) Add the chopped vegetables and sauté till half cooked.
g) Add the tomato and sauté for a minute
h) Add the haldi powder, salt, sambar powder, mix well.
Add the tamarind pulp and cook till the raw tastes goes off.
i) Add 3 cups water and bring to boil.
j) Reduce the flame and add the roasted rava in it and mix well.
k) Cover and cook till all the water is evaporated from it.
l) Add one more tbsp of ghee, mix well.
How to serve:
Serve hot garnished
with cashew pieces, peanuts and chopped coriander leaves
- along with raita, papad or chutney or sambar.
You can also add pav bhaji masala, garam masala, chana
masala or any other masalas for different flavours.
THANKS FOR VISITING THE BLOG. YOUR SUGGESTIONS ARE MOST WELCOME.
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