Saturday, 17 August 2013
BANANA STEM SOUP, VAZHATHANDU SOUP, KELE KI DANDAL KI SOUP
BANANA STEM
SOUP/VAZHATHANDU SOUP/ KELE KI DANDAL KI
SOUP
Banana stem
soup is made with banana stems and little barley. Banana stem and the barley has got various
medicinal properties. Banana stem juice
consumed in the empty stomach in the morning cures kidney stone. Barley water
is given when fever is there and helps in flushing out the toxins from the body
through urine.
Wednesday, 14 August 2013
KAVLECHI BHAJI, KAVLA SUBZI, ODABIRNI SUBZI
Kavla is a leafy vegetable available in Maharashtra, Konkan & Bengal.
dry subzi is made out this with Onion, moongdal, tuvar dal or chana dal with coconut and all. It has a bland taste but I liked it hence posting the recipe today.
It is a seasonal vegetable i.e. available during monsoon. I had no clue about this vegetable till such time I went to the market and found this. when I checked with the lady who was selling this, she said, subzi is made out of this and the name is Kavla. She was not aware of the Hindi name. When I checked with my servant, she said that it is an important vegetable during Rishi Panchami day that they have to make subzi out of it. I thought in my mind that I picked up a very important leafy vegetable. It has got some medicinal values as per the information available in the net.
Tuesday, 13 August 2013
WATER MELON DOSA, TARBOOSINI DOSA, DOSA
Water melon dosa is made with the white portion of water melon. We have to separate the red portion and the green skin. The white portion is grated, water is squeezed out from it. The water is used while grinding the rice. I found the same very tasty hence i posted it. Hope you will also enjoy. It is a best out of waste dish too.
BANANA STEM SAMBAR, VAZHATHANDU SAMBAR, KELE KI DANDAL
Banana stem sambar is made with tuvar dal, sambar powder or arachuvitta masala (whole masalas fried and ground with coconut). We can make thoran a stir fried subzi made in South, Pachadi, raita etc. with this. This is also used to make karuvadams(kurudai).
We used to make cart out of the stem when we were small, a picture of the same is shown below.
We used to make cart out of the stem when we were small, a picture of the same is shown below.
Bananas are rich in vitam C, A, B6 & B12, iron potassium, mangensium as well. It cures the heartburn, anemia etc.
There
are various varieties and shapes and sizes of bananas. It has been
found that bananas have curative properties both scientifically and
traditionally. Birds and animals - especially monkeys and elephants love
bananas.
There are many healing and medicinal properties of bananas.
Banana Stem:
When a bunch of bananas is harvested, the stem/tree is cut away. The tender inner stem is used as food and has many medicinal properties as well.
Layers of hard outer stem are peeled away and only the tender inner stem is used. It is very fibrous, so the thread fiber has to be cleaned. The stem is chopped into small bits and soaked in buttermilk or diluted yogurt for half hour. In Southern parts of India, it is cooked as a vegetable and eaten along with rice.
The banana stem has fiber – this is very beneficial for those on a weight-loss program. It is also a rich source of potassium and vitamin B6 which helps in the production of insulin and hemoglobin. Eating banana stem once a week keeps high blood pressure in control. Banana stem also maintains fluid balance within the body. It is a diuretic and helps detoxify the body. The popular belief is that eating banana stem is very good for kidney stones.
Let us have a look at the recipe now:
The sambar can be made in two ways
1) with sambar powder
(2) arachuvitta sambar
ARACHUVITTA SAMBAR ( GROUND MASALA WITH COCONUT)
Ingredients
Banana stem (finely chopped) - 1 cup
Thin Tamarind pulp - 1/4 cup
Turmeric powder - 1/4 tsp
Tuvar dal boiled - 1/2 cup
Salt
Water
For sambhar masala
Banana stem (finely chopped) - 1 cup
Thin Tamarind pulp - 1/4 cup
Turmeric powder - 1/4 tsp
Tuvar dal boiled - 1/2 cup
Salt
Water
For sambhar masala
1tsp Coriander seeds
2 Red chilli (spice adjust according to your requirement)
2-3 Pepper corns
1/2 Grated coconuts (i use dessicated coconut) (without coconut also you can make it)
very little Fenugreek seeds
very little Cumin seeds
1 Green Chilli
Curry leaves
Asafoetida
Method
First cut the outer layer of the stem and use only the inner parts.
cut the round pieces first. then cut juliens of it and then chop them finely.
if you are chopping very finely, can directly cook or else you have to pressure cook the same.
Remove from the cooker and transfer the same to another vessel.
Add tamarind pulp and boil. (if not using tamarind pulp skip this)
When the raw smell of tamarind is gone, add the ground masala, tuvar dal and boil.
Temper with mustard seeds, curry leaves and serve hot with rice or chappati.
Add tamarind pulp and boil. (if not using tamarind pulp skip this)
When the raw smell of tamarind is gone, add the ground masala, tuvar dal and boil.
Temper with mustard seeds, curry leaves and serve hot with rice or chappati.
WITH SAMBAR POWDER
while boiling the stems, you can add sambar powder. after cooking the same, add the tuvar dal and repeat the remaining process.
Cart made out of banana stem |
banana-stem-thoran-vazhathandu-thoran.html
banana-stem-soup-vazhathandu-soup-kele.html
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Monday, 12 August 2013
GAAJAR KI HALVA, CARROT HALVA
Gaajar halva is a favourite dish of my daughter and sons. Normally, during winter, we get plenty of Delhi carrots and never miss the halva, payasam as sweet dish in our home. My mother in law takes the pain to grate it and make the halva for the children with lots of dry fruits in it.
Gaajar ki halva is made of fresh carrots or gaajar with sugar, milk and lots of dry fruits. We get two varieties of Gaajar here one is Delhi carrot and the other one english carrot. I made the same with english carrot now as my daughter was asking for it since last few days.
Gaajar ki halva |
Sunday, 11 August 2013
AVAL PUTTU, BEATEN RICE PUTTU, POHA PUTTU
Aval puttu is made for Janmashtami. Another variety of sweet made with the beaten rice or aval or poha. When Kuchelan (sudama) went to see Krishna, he carried some beaten rice, poha to offer him. So one of the neivedyam offered to Krishna is aval with vellam or sugar or milk.
Le us look at the recipe now:
Le us look at the recipe now:
VELLA CHEEDAI, SWEET RICE BALLS, SWEET JAGGERY BALLS
Vella cheedai is one of the Bhakshanam made during the Janmashtami along with Murukku, Uppu Cheedai, Appam etc. It is made out of Rice flour, jaggery, cardamom powder,coconut, sesame seeds etc. Now gokulashtami, janmashtami is few days away, I am posting this recipe.
Vella cheedai can be relished at any time not necessary that you have to make during Janmashtami only. The combination of rice, jaggery, ghee, coconut , sesame seeds and cardamom is very flavourful and tasty.
In our village, we used to sit and roll the balls while our elders starts frying them in batches. It was the childrens job to sit and make (cheedai uruttarathu) the uppu cheedai and vella cheedai and we used to enjoy.
Vella cheedai can be relished at any time not necessary that you have to make during Janmashtami only. The combination of rice, jaggery, ghee, coconut , sesame seeds and cardamom is very flavourful and tasty.
In our village, we used to sit and roll the balls while our elders starts frying them in batches. It was the childrens job to sit and make (cheedai uruttarathu) the uppu cheedai and vella cheedai and we used to enjoy.
Let us look at the recipe now:
CHEEDAI, UPPU CHEEDAI, SAVOURY CHEEDAI, FRIED RICE MARBLES
Gokulashtami is two weeks away. I am sure everyone willl be busy with their preparation of making cheedai, vella cheedai, murukku, thenkuzhal etc.
Most people in India celebrate Krishna Janmashtami based on Lunar Calendar but few temples and some regions in South India observe Krishna Janmashtami based on Solar Calendar. In most years these dates don’t differ by one or two days but in some years Janmashtami date based on Lunar Calendar and Janmashtami date based on Solar Calendar might differ up to one month.
In Kerala, Tamil Nadu and in some parts of Karnataka, Krishna Janmashtami is popularly known as Ashtami Rohini and is observed based on Solar Calendar.
Two famous temples, Udupi Sri Krishna temple in Karnataka and Guruvayur Guruvayurappa temple in Kerala celebrate Krishna Janmashtami as Ashtami Rohini based on Solar Calendar.
Ashtami Rohini is also known as Sri Jayanthi and Gokulashtami which falls on 28th of this month. (kannan pirantha naal) and uri adi i.e. gopalakala, dahi handi is on 29th August 2013.
Let us look at the recipe now:
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