Saturday 7 February 2015

TENDER MUSTARD GREEN WITH CARROT


During winter, we get mustard greens, bhatua to make sarson ka saag.  with the     makai ki roti.    

There was  pot with turmeric plant  in the balcony so I thought of putting some mustard seeds in it.  You see the greens below in the pot.



I could get only a small bunch of this hence I added a small carrot and made subzi out of this.  All the leafy vegetables are good for health hence we can grow them in our balcony with little extra effort.


VIDEO:  TENDER MUSTARD GREEN WITH CARROT
Let us look at the recipe now:

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Ingredients:

1 bunch of  tender mustard greens
1 medium size carrot chopped
1 tsp oil
1/4 tsp cumin seeds
1/2  tsp mustard seeds
1 onion chopped
1 green chilli slit or a pinch of red chilli powder or garam masala  (of your choice)
turmeric powder
salt






Method:

Heat oil in kadai.
add the mustard seeds, when it splutters,add cumin seeds
when it sizzles, add the onion, saute till transparent.
add the chopped mustard greens, carrot, salt, turmeric powder,saute, for few minutes. (if you are using green chilli add the same with the onion.  If you are using garam masala, add at the end of the process and remove from flame or if you are using chilli powder, add after you pur the greens carrot salt and turmeric powder).

the subzi is ready to serve

 


You need not cook the carrot till it is very soft.


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