Cashew fruit is fleshy and sweet when it is fully ripe. It has got
an astringent taste in it hence most of the people do not like to eat
it fresh as some might have an itchy feeling in the throat. Normally,
most of the time, it is thrown out after removing the nut from it.
It
is found in Kerala, Maharashtra and Goa during the month of March /
April. I had prepared the mor kuzhambu with it and has already posted
the recipe.
Now I am sharing with you all the sambhar
recipe made out of it. It goes well with the rice, chapati, phulka,
dosa, pidi kozhukkattai etc. I have given some brief about the fruit in
the morkuzhambu which you must read before preparing the dish.
Cashew apples and cashew nuts are excellent sources of nutrition.
The cashew apple contains five times more vitamin
C than an orange and contains more calcium, iron and vitamin B1 than other fruit such as citrus, avocados and bananas.
Let us look at the recipe now:
