TAMARIND FLOWER MANGO PACHADI

Pachadi is made out of any kind of vegetables viz. mango, pumpkin, raw papaya etc.  Here I am sharing with you all an unusual recipe i.e. with tamarind flower.  The blend of mango, coconut with green chilli, mustard seed and cumin seeds make this pachadi more tasty.   Tamarind flower is also equally sour like the tamarinds.  I had made the chutney with   the tender leaves too  tender-tamarind-wild-lime-curry-leaves, tamarind flower chutney, tamarind flower rasam.     Also try the tamarind flower rasam, tamarind flower chutney.   This can be served with rice, chapati, upma etc.

Watch youtube: tamarind flower mango pachadi                  tamarind flower mango pachadi

TAMARIND FLOWER CHUTNEY

varieties of chutneys are made by us.  Here is an unusual recipe. Yes, the tamarind tree is filled with flowers and the tree looks so beautiful.   whenever, I see the flowers, I thought of making the chutney with it and got the opportunity to pluck it yesterday and the recipe is here to share with you.

It is very tasty can be served with dosa, idli and rasam rice.  I prepared the rasam too and pachadi with mango.  Here is the link for the tamarind flower rasam.  tender-tamarind-wild-lime-curry-leaves, tamarind-flower-mango-pachadi.

watch you tube:  tamarind flower chutney
Let us look at the recipe now:

Ingredients:

!/2 cup tamarind flower
2 tsp tuvar dal
1 tsp urid dal
1 tsp chana dal
1/4 coconut grated
3-4 red chilli
few curry leaves
hing powder
1 tsp jaggery
2 tsp oil
1 tsp jaggery
3-4 red chilli
salt

Method:

1.  Heat oil, fry the red chilli and curry leaves, remove from fire.

2.  in the same kadai, add the chana dal, tuvar dal, urid dal and fry them too

3.  add the tamarind flower, hing powder  and saute

4.  allow to cool.

5.  grind all the ingredients together to a coarse chutney.

6.  You can make it thick or semi solid form as you wish.

7.  Serve with idli, dosa, upma, rice etc.

TAMARIND FLOWER RASAM

Rasam is my favourite dish.  I prefer to drink it before having my meal always.  The hot rasam is an appetizer too for me.   When you are having cough, cold, fever, this is very good for tickling the taste bud.  Since last few days, when I saw the tamarind tree bloomed with full of flowers, I decided to pluck it and make some dishes out of it.  I made rasam, tamarind flower  chutney and  tamarind flower mango pachadi out of it and tell you do not miss the chance, if you get fresh flowers.

The flowers are also equally sour  like the tamarind.  so when you use it according to your taste buds, increase / decrease the quantity of the flowers in the recipe.  Since I cannot have much sour foods, I have reduced the quantity in the recipe.

watch youtube:  tamarind flower rasam,   neem-flower-rasam-vepampoo-rasam-rasam,  tomato rasam,  milagu rasam,  water melon rasam,  mango rasam, coriander rasam,  instant tomato rasam, kulith rasam, beetroot-tomato-saar

RIDGEGOURD SUBZI

I have heard about ridgegourd peel chutney.  To try this I bought ridgegourd otherwise, we never used to eat this vegetable.  Slowly, I started developing taste for this, but not my family members.  However, I tried subzi, paratha etc. and was a hit as my family members did not understand how I made parathas and never bothered to tell them.

Since it is very spongy, easy to cook and tasty too.  Before writing the recipe, would like you all to read the information, health benefits of this vegetable and  enjoy this delicious dish for chapati, roti and with rice too.

ridgegourd subzi, turai subzi

BITTERGOURD RICE, KARELA BHATH

Most of the people does not like bitter gourd because of the bitter taste.  But when you consider the health benefits of this vegetable, you will definitely include the same atleast once in a week in your diet.  It is very good for the people who are suffering from diabetes.

I have made few varieties of dishes with bitter gourd.  pavakka curry,  bitter gourd sweet pachadi ,   bitter gourd pickle,   bitter gourd fry, Today when I was making stuffed karela for my husband, his favourtie dish, I thought of making the rice with it and it was a hit among my office colleagues.  They did not feel that they are eating karela bhath, instead one said it is bisibela bhath.

Whatever form you consume this vegetable, it is quite healthy and I am sure, you will definitely try this.

Let us look at the recipe now:

VEG TREAT, a healthy breakfast

Presently, every one has become very health conscious as due to our hectic lifestyle, people are affected with diabetics, kidney stone problems, hypertension etc etc.  People are less concerned about their food habits and eat junk foods which is one of the main reason for the obesity and the present ill health and diseases we are facing.

A balanced diet is very very important for the present life style.  Considering the health issues, I have started taking boiled vegetables for my breakfast which is very easy to prepare, quite filling and healthy too.  I am sure, you will also agree with me after trying this for a period of one month atleast.

Veggie Treat, boiled vegetables 

OATS KHEER

I always crave for some sweets after my lunch and dinner.  I must atleast eat some sugar if I do not have any sweet items in store.  Today, while preparing oats porridge for my dear hubby, I thought I will make kheer out of oats.  There was a piece of red pumpkin after cutting  the veggies for Avial.  Hence made use of the pumpkin along with oats.  There was also a tablespoon of Pal theratipal (milk reduced).  everything mixed became a very tasty flavourful kheer which I am sharing with you. The addition of nuts make this kheer even more tasty.

oats kheer

TENDER TAMARIND, WILD LIME, CURRY LEAVES CHUTNEY

Chutneys are good accompaniment for mild curries as well as for idli, dosa, chapati, phulkas and with hot steamed rice along with pure ghee.  various kinds of chutneys are prepared but this chutney is quite different from any other chutney.  Tender tamarind leaves, wild lime leaves and curry leaves are used in this chutney which is quite unique and tasty too.  It goes well with rice, idli, dosa, chapati and phulka as it is quite spicy.  Now the tender tamarind leaves are available, make use of this and enjoy this chutney.  I have already posted one chutney of tender tamarind leaves chutney.

tender tamaridn, wild lime, curry leaves chutney

watch youtube: tender tamarind, wild lime, curry leaves chutney  1      tender tamarind, wild lime, curry leaves chutney

TENDER TAMARIND LEAVES CHUTNEY

Tender tamarind leaves (known as Chintachiguru or Chintakku in Andhra) chutney is the speciality of Andhra and it is very spicy.  It has to be spicy otherwise, you will not know the real taste of it.  I have been longing to post this recipe since long, but could do it today only as I came across the tender leaves of tamarind so took the opportunity to make it.  The tangy spicy chutney goes well with steamed rice, pure ghee and also with chapati, phulka and idli, dosa.  another recipe of tender tamarind, wild lime, curry leaves chutney

Tender tamarind leaves chutney

watch youtube: tender tamarind leaves chutney

METHI LEAVES UPMA

Normally we make upma with plain suji or with onion or with some vegetables.  My mother used to make the broken rice rava with tamarind pulp which is quite tasty with some papad, kurdais, ela vadams etc.  I tried the same method with little twist in it and was quite tasty.  I used methi leaves which has got medicinal properties as well as good for health.

Those who are suffering from digestive problems can eat methi leaves which is good.  It also helps in losing weight and reduces dullness, dizziness and drowsiness.  It is considered as a good appetizer too.  It is effective in combating diabetes.  It is highly beneficial in treating flatulence, indigestion and sluggish liver.  Heals mouth ulcers, good for blood formation which prevents anemia, cooling.

So when the season is on, make use of this great leafy vegetable by making thepla, muthia, subzi, paratha and get the benefit.

Some people try to reduce the bitterness by adding salt in it.  Please avoid this process as we are loosing the medicinal properties of it by doing this.  Same is with bitter gourd too.