MANGO BURFI

Om anandaya namah:

MANGO BURFI

I want to post as much as mango recipes before the mango  season gets over. hence tried today the mango burfi which i am prsenting to you all.   This mango burfi is made out of mango pulp, sugar, roasted rava, milk and milk powder.  see the post of mango katli too.

MANGO BURFI (WITH VARI TANDUL, samo seeds, bhagar, varicha tandul, jungle rice)

Mango burfi with  Vari Tandul is a delicious sweet dish which I tasted from my neighbour.  When Ashwini gave me the burfi to eat, I was quite impressed with it and asked her for the recipe.

When she told me how to make it, I did not waste time as it was the mango season and immediately tried the same.  This mango burfi is made with mango pulp, sugar and vari tandul (chama arisi, samo seeds, varichatandul, bhagar, jungle rice).

During the season, we must enjoy all the raw materials which we are getting whether it is fruits, vegetables or any other things.

Fresh mango is a good source of potassium.  Potassium is an important component of cell and body fluids that helps controlling heart rate and blood pressure.  It is also a very good source of vitamin-B6 (pyridoxine), vitamin-C and vitamin-E. Consumption of foods rich in vitamin C helps the body develop resistance against infectious agents and scavenge harmful oxygen-free radicals.