HOW TO MAKE YOGHURT AT HOME.
Hi viewers,
sometimes, i used to feel bad that whenever i set the milk for making curd, it never used to set properly and at times, it used to go in the dustbin. During the conversation with one of my friend, she explained to me how her mother in law used to set the curd. Yoghurt is made out of milk. It is a a good source of protein. One serving is a significant source of potassium, phosphorous, riboflavin, iodine, zinc and vitamin B5. It also contains B12 which maintains red blood cells and keep your nervous system functioning properly. Potassium in yoghurt helps in flushing out the excess sodium thus keeping your blood pressure under control.
We can make fruit yoghurt, kadhi, chaas, lassi and neer moru, curd rice out of this.
Hi viewers,
sometimes, i used to feel bad that whenever i set the milk for making curd, it never used to set properly and at times, it used to go in the dustbin. During the conversation with one of my friend, she explained to me how her mother in law used to set the curd. Yoghurt is made out of milk. It is a a good source of protein. One serving is a significant source of potassium, phosphorous, riboflavin, iodine, zinc and vitamin B5. It also contains B12 which maintains red blood cells and keep your nervous system functioning properly. Potassium in yoghurt helps in flushing out the excess sodium thus keeping your blood pressure under control.
We can make fruit yoghurt, kadhi, chaas, lassi and neer moru, curd rice out of this.
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| Curd, yoghurt, த யி ர், തൈ ര് |
