Here is the third recipe with pumpkin
leaves. These leaves are bit rough to handle
as there is tiny thorns in it but unharming.
We can remove the thorns gently or cut the leaves as it is after
washing.
As you all are aware, the leafy
vegetables are having many health benefits and it is available now, I am
preparing the subzi with it.
Recently I
have posted the poriyal and molagootal and now with tomatoes. If you wish you can add some other vegetables
like carrot, potato, sweet potato etc. for making the poriyal and molagootal
and with subzi too.
Ingredients:
1
bunch
|
Pumpkin
leaves
|
1
no
|
Tomato
finely chopped
|
1
no
|
Onion
finely chopped
|
1
no
|
Potato
finely chopped (optional)
|
1
no
|
Green
chilli finely chopped
|
1
tsp
|
Mustard
seeds
|
2
tsp
|
Oil
|
1
tsp
|
Cumin
seeds
|
½
tsp
|
Garam
masala powder
|
½
tsp
|
Red
chilli powder
|
½
tsp
|
Dhania
powder
|
2-3
|
Garlic
cloves
|
1
tbsp
|
Grated
coconut (optional)
|
1
tsp
|
Crushed
peanuts
|
½
tsp
|
Sugar
or jiggery
|
¼
tsp
|
Turmeric
powder
|
Salt
as per taste
|
Method:
Step 1
Wash
the pumpkin leaves with salt water.
Finely chop them and keep aside.
Step 2
Heat oil in kadai. Add the mustard seeds, when it splutters, add the cumin seeds,
chopped garlic cloves, green chilli, sauté for few seconds. Add the onion and sauté till
translucent. Add the tomatoes and cook
till mushy.
Step 3
Add the masalas in it mix well. Add the chopped leaves and sauté for 5
minutes. Add ½ cup water, salt, turmeric powder and cook till the leaves are
tender.
Step 4
Serve hot with chapatti, phulka, rice
etc. by adding the grated coconut, crushed peanuts etc.
Note:
spices you may add according to your taste.
THANKS FOR VISITING THE BLOG. YOUR SUGGESTIONS ARE MOST WELCOME.
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