Moru keerai or spinach curry in yoghurt is made with spinach leaves, curd and raw peanuts. This can be served with rice and chapati too.
It is a simple and easy preparation and will not take much time if you have already cleaned the bunch of spinach. you can pick the leaves and store in the fridge will remain for 2-3 days.
Leafy vegetables are good for health and hence must be added to the diet atleast once in a week. It contains lots of calcium. If you use such vegetables in your diet, there is no need to pop up the calcium tablets at a later stage in your life.
It is a simple and easy preparation and will not take much time if you have already cleaned the bunch of spinach. you can pick the leaves and store in the fridge will remain for 2-3 days.
Leafy vegetables are good for health and hence must be added to the diet atleast once in a week. It contains lots of calcium. If you use such vegetables in your diet, there is no need to pop up the calcium tablets at a later stage in your life.
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| moru keerai (spinach curd curry) |
