Showing posts with label OATS. Show all posts
Showing posts with label OATS. Show all posts

Monday, 3 June 2013

HEALTH BENEFITS OF OATS



HEALTH BENEFITS OF OATS








Nothing starts the day off better than a big bowl of warm oatmeal. This traditional breakfast dish has many benefits, particularly for the heart, that make it a smart choice. Not convinced? Still favoring your sugary cereals? Here are seven reasons why oatmeal should be part of your normal diet.

oats