Idlis are always good for health. In South Indian Families, breakfast is incomplete without Idli, dosa. We can make varieites of Idlis viz. Kanjeevaram Idli, tuvar dal idli, idli fry, chinese idli, Ragi Idli, Rava Idli etc.
Here I am presenting another variety with Jowar. The humble ancient grain, Jowar (orghum) belongs to the millet family. Sorghum is packed with iron, protein, fibre and has a higher content of calcium. It is antioxidant, helps in lowering cholesterol levels.
We can make porridge, kichadi, roti etc. with this grain which has got good health benefits.
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Here I am presenting another variety with Jowar. The humble ancient grain, Jowar (orghum) belongs to the millet family. Sorghum is packed with iron, protein, fibre and has a higher content of calcium. It is antioxidant, helps in lowering cholesterol levels.
We can make porridge, kichadi, roti etc. with this grain which has got good health benefits.
