Beetroot can be eaten raw along with salad, or boiled and sliced can be given to the small children just to eat as it is. We can make a subzi out of it, raita, halwa etc. everything is very very tasty with this vegetable.
I have made this simple and easy recipe which can be made by children too. You can cut the same into small cubes and cook it. Here I preferred to grate the same for easy preparation as it takes very little time to cook.
I have made this simple and easy recipe which can be made by children too. You can cut the same into small cubes and cook it. Here I preferred to grate the same for easy preparation as it takes very little time to cook.
The beta cyanin in beetroot can help detox the liver, having a knock-on effect for the bloodstream, by helping the body to eliminate toxins and potentially preventing the build-up of fatty deposits. Beetroot Juice Can Prevent Strokes & Heart Attacks
