Sapodilla or chikoo it is known as is a very sweet fruit which is liked by everyone. We can put them in fruit salad or have it plain. If the chikoos are very sweet, you can reduce the sugar quantity while making the milk shake.
Any kind of milk shake or fresh juice is favourite of my kids. When I prefer to eat the fruit as it is my children always say, amma, make milk shake.
Sapodilla or chikoo contains vitamin A,B, C & E. Vitamin A improves eye sight. Vitamin B & E improves skin quality. Vitamin C improves the immune system of the body. It is a good source of minerals like potassium, copper and iron too.
Any kind of milk shake or fresh juice is favourite of my kids. When I prefer to eat the fruit as it is my children always say, amma, make milk shake.
Sapodilla or chikoo contains vitamin A,B, C & E. Vitamin A improves eye sight. Vitamin B & E improves skin quality. Vitamin C improves the immune system of the body. It is a good source of minerals like potassium, copper and iron too.
